Your Superpower: Sleep
Your Superpower: Sleep (1 min. read) by Michael Franks, Vantage Senior Wealth Advisor A question that is on many people’s minds: Will my healthcare costs bankrupt me and my family in retirement? There are many advantageous financial instruments that can help protect your legacy and family. Taking better care of ourselves is something we all can do. One of the top habits for your health you can start today is getting enough quality sleep. Poor and inadequate sleep has been linked to many health issues, such as obesity, diabetes, and cardiovascular disease. Three things you